Welcome  Details of weekly classes can be found in the Timetable on the left. For those who are members, the timetable also has details of my classes at Thornton Hall,
Craxton Wood Hotel and Total Fitness. A big welcome to beginners on the Monday evening class at St Bridget’s church centre. 7 - 8.30pm It’s a beautiful building, perfect for our yoga,with underfloor heating, recycled water and solar power. During spring and summer we take the opportunity to practise in the stunning outdoors. Come and join our welcoming group. Please visit “ If you are new to yoga” on the left for further information. Monday evening class is suitable for all abilities. Beginners and experienced students welcome. Val offers suitable, complimentary, asana, (postures) for ability. Namaste, Val McLeod....(pronounced 'McCloud')
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