16 August 2014
I hope you are all enjoying the Summer Break. New classes start on 8 September. The classes held at Thornton Hall, Craxton Wood and Total Fitness continue throughout the summer.
If you are new to yoga, please take a moment to look at the guidelines on the left which may help you before coming to class.
I will be leading a Yoga Day at Tan y Garth on 1 November this year and all are welcome. It is entitled Decisiveness or Procrastination. Details of courses can be found at www.hermeneutic.co.uk/ihs_contact.html
I look forward to meeting new and returning students in the Autumn term to classes at Hoylake, West Kirby, Heswall and Chester.
Val McLeod....(pronounced 'McCloud')